Does your family need help sleep training your little one?

Sleep training can be broken down into easy steps when you work with Rachel the certified pediatric sleep consultant today. No more combing the whole internet for the perfect method, sleep schedule, bedtime routine that all seem to conflict with each other. Talk to a professional today, and start sleep training in as few as 72 hours.

Our Promise to You:

  • Improved sleep quality and quantity for your child.

  • See results quickly. Let the experts do the research.

  • Go to bed each night confident in your parenting decisions and your child’s abilities.

Is your child sleeping poorly? Get help asap!

Waking multiple times per night

Short unrestful naps

Suspected Sleep Regression

Bedtime Stalling & Early Morning Wakings

At Sleepy Smiles I recognize that every family is unique. That’s why I don’t believe in a one size fits all solution to sleep training.

Trusted By Leading Companies:

  • Kinder Nutrition

  • THE MOTHER BIRTH

  • ZOE ARNESEN PHOTOGRAPHY

  • CENTER FOR PEDIATRIC SLEEP MANAGEMENT

Happy Clients

From Kiera H.

“Rachel has been an invaluable part of our daughter’s sleep journey. We struggled with two to one nap transition and early morning wakings prior to working with Rachel. She was extremely knowledgeable and helped us come up with a custom plan that would work for our family.My daughter’s sleep habits improved dramatically and we are very thankful we were able to work with this great sleep consultant.”

“Rachel was so helpful and insightful with sleep issues we were having with our 1.5 year old. She suggested some things to change that we had never even thought might be affecting our daughter. Literally within two days our kiddo was sleeping 1.5 extra hours in the morning. Rachel is so professional and thorough. Definitely worth it!!!”

-Chelsea

Our Services

  • Option 1: Ask Me Anything Call

    $75.00 DIP YOUR TOES IN

    Have a few simple sleep related questions? Get started by booking a one time call with Rachel to get answers fast! This service is best suited to children that are already sleeping fairly well, but parents are looking to make some minor adjustments to their sleep routines and environment. We can chat over the phone, or via Zoom call.

    Book Now to Ensure Smooth Sailing for your Family

  • Option 2: Baby Sleep Basics Class

    $225 FANTASTIC FOUNDATION

    This 3 hour class for new and expecting parents designed to prepare, educate and strategize on topics relating to newborn and infant sleep. This class is best suited to expecting and recently postpartum families. Classes will cover AAP safe sleep guidelines, soothing techniques, nursery advice, gentle newborn sleep shaping techniques, sample schedules, and the science behind newborn and infant sleep cycles. Can be bought as a gift, and classes are offered privately for $225, and $100 in a group setting. This class comes with a complementary 30 minute follow up check in call families to be used at their discretion.

    Become an Expert in your Baby's Sleep Today

  • Option 3: Sleep Training Package

    $575.00 HIGHEST IMPACT

    When the books and Youtube aren’t cutting it, and you all need sleep yesterday, that´s where I come in! Your 2 week comprehensive sleep training package gets you and your little one back on track to sleeping independently with a personalized sleep plan and daily check ins and support from a certified professional. Suitable for infants 4 months- 6 years old. Got questions?

    Write the Next Chapter of your Child's Sleep Journey

STEPS TO START SLEEP TRAINING

  • STEP 1: Schedule A Free Sleep Assessment

    Go to the the booking page of Sleepy Smiles and schedule a time to talk over the phone about your child and your family’s sleep goals.

  • STEP 2: Start Sleep Training

    +Enjoy 2 weeks of unlimited phone, text and email support.

    +Receive a comprehensive 5-8 page personalized sleep plan with the perfect schedule, morning and bedtime routine, nap schedule, practical tips for sleep hygiene and safe sleep best practices as recommended by the AAP. Detailed within this sleep plan will be multiple sleep training methods for you to choose between.

  • STEP: 3 Enjoy Bedtimes Again, and Sleep Better

    You did it! Your child is sleeping way better than they were 2 and a half weeks ago! Tell your friends, and enjoy a more rested child while getting more personal time in the evenings for yourself.

Book Now

Let’s Connect

Interested in learning more about sleep training and working with a sleep consultant? Fill out some info and I will be in touch shortly! I can't wait to hear from you!

 

Rachel operates Sleepy Smiles Co. from Portland Oregon, working with families across the United States and Canada.

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